Honey Bar Iced
Honey Bar Iced by Mrs. Freshley's provides 414 kcal per 100 g, with 25.6 g of sugars and 4.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 honey bun (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 235 kcal | 388 +7% | |
| Total fat | 22 g | 12.5 g | 16% | 17.8 +23% |
| Saturated fat | 10.6 g | 6 g | 30% | 7.5 +42% |
| Carbohydrates | 53.8 g | 30.5 g | 11% | 51 +5% |
| Total sugars | 25.6 g | 14.5 g | 25.8 | |
| Added sugars | 25.6 g | 14.5 g | 29% | 19.4 +32% |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −22% |
| Protein | 4.4 g | 2.5 g | 5% | 5.7 −22% |
| Salt | 0.7 g | 0.4 g | 0.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, water vegetable shortening (soybean oil and palm oil with added mono - and diglycerides), yeast, contains 2% or less of each of the following: dextrose, cornstarch, salt, soybean oil, soy flour, monoglycerides, corn syrup, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), cinnamon, datem, soy lecithin, dried honey, calcium sulfate, agar, titanium dioxide (for color), colored with extracts of annatto and turmeric, enzymes, artificial flavor, preserved with calcium propionate, sodium propionate, and potassium sorbate.
- Allergens
- GlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 honey bun (56.699 g)
- Sold in
- United States
- Barcode
- 0072250087186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bar Iced?
Honey Bar Iced contains 414 kcal per 100 g and about 235 kcal per serving (0.5 honey bun (56.699 g)).
How much sugar is in Honey Bar Iced?
Honey Bar Iced has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Bar Iced healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bar Iced vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bar Iced contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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