Honey Almond Flax Cereal
Honey Almond Flax Cereal by simple truth provides 769 kcal per 100 g, with 43 g of sugars and 33.1 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 55 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 769 kcal | 423 kcal | 389 +98% | |
| Total fat | 14.9 g | 8.2 g | 11% | 7.8 +90% |
| Saturated fat | 1.7 g | 0.9 g | 5% | 1.6 |
| Total sugars | 43 g | 23.7 g | 17.7 +142% | |
| Dietary fiber | 36.4 g | 20 g | 71% | 7.7 +371% |
| Protein | 33.1 g | 18.2 g | 36% | 10.3 +222% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAINS (ROLLED OATS, PUFFED WHEAT, PUFFED RICE), BROWN RICE SYRUP, TEXTURED SOY PROTEIN, MILLED CANE SUGAR, WHEAT BRAN, INULIN, HONEY, SOY PROTEIN CONCENTRATE, ALMONDS, OAT FIBER, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), FLAX SEED, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
- Allergens
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 55 g
- Serving size
- 55.00000000000001g
- Sold in
- United States
- Barcode
- 0011110836199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Almond Flax Cereal?
Honey Almond Flax Cereal contains 769 kcal per 100 g and about 423 kcal per serving (55.00000000000001g).
How much sugar is in Honey Almond Flax Cereal?
Honey Almond Flax Cereal has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Almond Flax Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Almond Flax Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Almond Flax Cereal contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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