Holsum Hamburger Buns
Holsum Hamburger Buns by Lewis provides 344 kcal per 100 g, with 6.9 g of sugars and 12.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 76 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 76g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 261 kcal | 330 | |
| Total fat | 4.3 g | 3.3 g | 4% | 8.3 −48% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 64.1 g | 48.7 g | 18% | 51.5 +24% |
| Total sugars | 6.9 g | 5.3 g | 6.6 +5% | |
| Dietary fiber | 1.7 g | 1.3 g | 5% | 4.5 −62% |
| Protein | 12.1 g | 9.2 g | 18% | 9 +35% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN,
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 76 g
- Serving size
- 76g
- Sold in
- United States
- Barcode
- 0024126017063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Holsum Hamburger Buns?
Holsum Hamburger Buns contains 344 kcal per 100 g and about 261 kcal per serving (76g).
How much sugar is in Holsum Hamburger Buns?
Holsum Hamburger Buns has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Holsum Hamburger Buns healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Holsum Hamburger Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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