Hodgson mill, unblanched almond flour/meal
Hodgson mill, unblanched almond flour/meal by Hodgson Mill provides 545 kcal per 100 g, with 4.6 g of sugars and 22.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 545 kcal | 120 kcal | 389 +40% | |
| Total fat | 45.5 g | 10 g | 13% | 7.8 +481% |
| Saturated fat | 4.6 g | 1 g | 5% | 1.6 +183% |
| Carbohydrates | 27.3 g | 6 g | 2% | 69.5 −61% |
| Total sugars | 4.6 g | 1 g | 17.7 −74% | |
| Dietary fiber | 13.6 g | 3 g | 11% | 7.7 +76% |
| Protein | 22.7 g | 5 g | 10% | 10.3 +121% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 13.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole ground almonds.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (22 g)
- Sold in
- United States
- Barcode
- 0071518021818
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hodgson mill, unblanched almond flour/meal?
Hodgson mill, unblanched almond flour/meal contains 545 kcal per 100 g and about 120 kcal per serving (1/4 cup (22 g)).
How much sugar is in Hodgson mill, unblanched almond flour/meal?
Hodgson mill, unblanched almond flour/meal has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hodgson mill, unblanched almond flour/meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hodgson mill, unblanched almond flour/meal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hodgson mill, unblanched almond flour/meal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Hodgson Mill
View all →
NOVA 4