View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hirseflocken Vollkorn
Hirseflocken Vollkorn by Spielberger Mühle provides 364 kcal per 100 g, with 1.6 g of sugars and 10.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Samen category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 357 |
| Total fat | 3.9 g | 12 −68% |
| Saturated fat | 0.9 g | 1.6 −43% |
| Carbohydrates | 68.8 g | 45 +53% |
| Total sugars | 1.6 g | 1.6 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.9 g | 8.3 −53% |
| Protein | 10.6 g | 12.5 −15% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Samen products on Foodmetria.
Compared with other samen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hirse
Product details
- Quantity
- 250g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4022381027656
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hirseflocken Vollkorn?
Hirseflocken Vollkorn contains 364 kcal per 100 g.
How much sugar is in Hirseflocken Vollkorn?
Hirseflocken Vollkorn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hirseflocken Vollkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hirseflocken Vollkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More samen
View all →
b NOVA 1 
b NOVA 1 
a 
a NOVA 3 
b More from Spielberger Mühle
View all →
a NOVA 1 
a NOVA 1 
c NOVA 1 
a NOVA 1 
b 
a NOVA 1