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High Protein Roasted Chicken with Mac & Cheese
Roasted Chicken Breast with Mac&Cheese
High Protein Roasted Chicken with Mac & Cheese by Prozis provides 148 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 360 g pack. Contains: gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 533 kcal | 139 +7% | |
| Total fat | 4.7 g | 16.9 g | 22% | 5.7 −18% |
| Saturated fat | 2.7 g | 9.7 g | 49% | 2.1 +28% |
| Carbohydrates | 13 g | 46.8 g | 17% | 14.2 −9% |
| Total sugars | 0.7 g | 2.5 g | 2.3 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.6 g | 2.2 g | 8% | 1.7 −64% |
| Protein | 13 g | 46.8 g | 94% | 6.9 +88% |
| Salt | 0.8 g | 2.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mac & Cheese (72%) (Pasta (17%) (Durum _WHEAT_ Semolina), Cheddar _CHEESE_ (8.6%) (Pasteurised _MILK_, Lactic ferments, Rennet (_MILK_), Salt, Colour (Carotenes)), Mozzarella (5.8%) (Pasteurised _MILK_, _MILK_ Solids, Cream (_MILK_), Salt, Lactic Ferments, Rennet (_MILK_)), Stabiliser (Sodium Citrates), Dijon _MUSTARD_ (_SULPHITES_), Garlic Powder, Yeast Extract (_SULPHITES_), Smoked Paprika, Black Pepper), Roasted Chicken (28%) (Chicken Breast (30%), Water, Salt, Starch, Dextrose, D-Xylose, Stabilisers (Sodium Citrates, Sodium Carbonates)).
- Allergens
- GlutenMilkMustardSulphur dioxide and sulphites
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 360 g
- Labels & certifications
- Source of proteinsDo not freeze againHigh proteins
- Sold in
- Portugal
- Barcode
- 5600961134506
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Roasted Chicken with Mac & Cheese?
High Protein Roasted Chicken with Mac & Cheese contains 148 kcal per 100 g and about 533 kcal per serving (360 g).
How much sugar is in High Protein Roasted Chicken with Mac & Cheese?
High Protein Roasted Chicken with Mac & Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Roasted Chicken with Mac & Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Roasted Chicken with Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Roasted Chicken with Mac & Cheese contain?
According to the label data it contains: Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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