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High Fibre Bran
High Fibre Bran by Tesco provides 350 kcal per 100 g, with 13.6 g of sugars and 13.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat bran sticks category and comes in a 720.0 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0 g (40g | g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 311 +12% | |
| Total fat | 3.9 g | 1.6 g | 2% | 3.8 |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.7 +16% |
| Carbohydrates | 54 g | 21.6 g | 8% | 43.3 +25% |
| Total sugars | 13.6 g | 5.4 g | 13.7 | |
| Added sugars | 7.9 g | 3.2 g | 6% | 7.8 |
| Dietary fiber | 22.1 g | 8.8 g | 31% | 31.1 −29% |
| Protein | 13.6 g | 5.4 g | 11% | 14.4 −6% |
| Salt | 0.5 g | 0.2 g | 1.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 67 Wheat bran sticks products on Foodmetria.
Compared with other wheat bran sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Bran (70%), Wheat Flour, Sugar, Barley Malt Extract, Salt, Iron, Pantothenic Acid, Vitamin B12, Niacin, Thiamin, Vitamin D2, Folic Acid, Vitamin B6, Riboflavin.
- Allergens
- Gluten
- May contain traces
- GlutenNuts
Product details
- Quantity
- 720.0 g
- Serving size
- 40.0 g (40g | g)
- Labels & certifications
- Breakfast cereal
- Sold in
- France, United Kingdom
- Barcode
- 5057008079335
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Fibre Bran?
High Fibre Bran contains 350 kcal per 100 g and about 140 kcal per serving (40.0 g (40g | g)).
How much sugar is in High Fibre Bran?
High Fibre Bran has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Fibre Bran healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Fibre Bran contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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