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Heringsfilets in Tomatensauce
Heringsfilets in Tomatensauce by Ja! provides 172 kcal per 100 g, with 2.4 g of sugars and 11.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 210 −18% |
| Total fat | 12.1 g | 15.8 −23% |
| Saturated fat | 2.2 g | 2.9 −23% |
| Carbohydrates | 4.2 g | 4.9 −14% |
| Total sugars | 2.4 g | 3.8 −36% |
| Added sugars | 1.8 g | 2.2 −20% |
| Dietary fiber | 0.4 g | 0.4 −9% |
| Protein | 11.5 g | 12.1 −5% |
| Salt | 0.7 g | 1.5 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets 60%*(Clupea harengus), Wasser, Tomatenmark 12%, Rapsöl, Zucker, Branntweinessig, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Maisstärke, Zwiebeln, Milcheiweiß, Pfeffer, Dextrose.
- Allergens
- FishMilk
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisheryPro planetSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4388840103652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets in Tomatensauce?
Heringsfilets in Tomatensauce contains 172 kcal per 100 g.
How much sugar is in Heringsfilets in Tomatensauce?
Heringsfilets in Tomatensauce has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets in Tomatensauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringsfilets in Tomatensauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringsfilets in Tomatensauce contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, eggs, gluten, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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