Heringsfilets in Tomaten-Creme by Berida

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Heringsfilets in Tomaten-Creme

by Berida 200 g in Canned herrings Barcode 20088712
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Heringsfilets in Tomaten-Creme by Berida provides 219 kcal per 100 g, with 5.7 g of sugars and 9.9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned herrings category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 210
Total fat 17 g 15.8 +8%
Saturated fat 2.3 g 2.9 −19%
Carbohydrates 6.1 g 4.9 +25%
Total sugars 5.7 g 3.8 +51%
Protein 9.9 g 12.1 −18%
Salt 0.9 g 1.5 −41%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 39%
Sugars higher 12%
Salt lower 16%
Saturated fat lower 29%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in
Germany
Barcode
20088712

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Heringsfilets in Tomaten-Creme?

Heringsfilets in Tomaten-Creme contains 219 kcal per 100 g.

How much sugar is in Heringsfilets in Tomaten-Creme?

Heringsfilets in Tomaten-Creme has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets in Tomaten-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Heringsfilets in Tomaten-Creme? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Herrings by Nutri-Score Highest-Protein Canned Herrings Least Processed Canned Herrings Lowest-Calorie Canned Herrings Best Low-Sugar Canned Herrings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Śledź atlantycki opiekamy a NOVA 4
Śledź atlantycki opiekamy
Lisner · 350 g (przed odsączeniem 700 g)
206 kcal
13 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 12.8 g protein
Nutri-Score A vs C−99% salt+29% protein
Filets de Hareng sauce tomate et poivrons rouges a NOVA 4
Filets de Hareng sauce tomate et poivrons rouges
Parallèles · 190 g
138 kcal
7.7 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 14.1 g protein
Nutri-Score A vs C−58% sugar−30% saturated fat
TEST Herings-Filets Tomaten-Creme b NOVA 4
TEST Herings-Filets Tomaten-Creme
Havesta · 200g
215 kcal
17 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Nutri-Score B vs C−65% sugar−43% salt
Heringsfilets in Paprikasauce b NOVA 4
Heringsfilets in Paprikasauce
Rewe Beste Wahl · 200 g Fischeinwage: 120 g
185 kcal
13.7 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 11.6 g protein
Nutri-Score B vs C−58% sugar−83% saturated fat

More canned herrings

View all →
Pilchards c NOVA 4
Pilchards
Glenryck · 155g
178 kcal
13.1 Fat g
1 Sugar g
1 Salt g
per 100 g · 14.8 g protein
Palm oil free 1 allergen
Filets de Hareng Fumés à l'Huile de Colza Les DORIS a NOVA 3
Filets de Hareng Fumés à l'Huile de Colza Les DORIS
Les Doris · 190 g
231 kcal
16.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Matjes Herring gillet MSC e NOVA 3
Matjes Herring gillet MSC
Ikea · 250g
200 kcal
13 Fat g
12 Sugar g
5.9 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Hareng e NOVA 1
Hareng
Nautica · 500 g
141 kcal
9.3 Fat g
0.1 Sugar g
3.7 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Pilchards de harengs c NOVA 4
Pilchards de harengs
Les Doris · 367 g
164 kcal
12 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Pilchards de harengs à la tomate et à l'huile c NOVA 4
Pilchards de harengs à la tomate et à l'huile
Leader Price · 190 g
195 kcal
15 Fat g
1.3 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen

More from Berida

View all →
Schlemmerfilet à la ITALIONO c NOVA 4
Schlemmerfilet à la ITALIONO
Berida · 500g
540 kcal
60 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
1 allergen
Bio-Paprika-Mix d NOVA 1
Bio-Paprika-Mix
Berida · 200g
279 kcal
25.1 Fat g
6.9 Sugar g
1.8 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 3 allergens
Brebily - Doux et Crémeux fromage pur brebis e NOVA 3
Brebily - Doux et Crémeux fromage pur brebis
Berida · 150g
357 kcal
31 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Thunfischfilet Im Eigenen Saft a NOVA 3
Thunfischfilet Im Eigenen Saft
Berida · 150g
113 kcal
0.5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27 g protein
Canned tunas
Lachsfilet in Senf-Sauce Dijon-Art c NOVA 4
Lachsfilet in Senf-Sauce Dijon-Art
Berida · 200g
155 kcal
10 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Lachsforelle d
Lachsforelle
Berida · 100 g
128 kcal
4.7 Fat g
0.5 Sugar g
2.4 Salt g
per 100 g · 21 g protein
Smoked trouts