Heringsfilets in pikanter Tomatensauce

by coop Feine Lebensmittel 200 g, Fischeinwaage 120 g in Canned herrings Barcode 4006922082311
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets in pikanter Tomatensauce by coop Feine Lebensmittel provides 193 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 g, Fischeinwaage 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 210 −8%
Total fat 13 g 15.8 −18%
Saturated fat 2.7 g 2.9 −5%
Carbohydrates 7 g 4.9 +43%
Total sugars 4.1 g 3.8 +9%
Added sugars 2.1 g 2.2 −5%
Dietary fiber 0.3 g 0.4 −29%
Protein 12 g 12.1
Salt 1.2 g 1.5 −20%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 35%
Sugars higher 38%
Salt lower 48%
Saturated fat lower 47%
Protein top 56%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heringsfilets_ (Clupea harengus) 60%, Trinkwasser, Tomatenmark 10,5%, Rapsöl, Zucker, Tomatenpaprikastreifen, Weinbranntweinessig, Trockenzwiebeln, Mango-Chutney (Zucker, Mango, Speisesalz, Gewürze, Säuerungsmittel: Essigsäure), Speisesalz, Gewürze, Stärke, Verdickungsmittel: Guarkernmehl.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 2

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g, Fischeinwaage 120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4006922082311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in pikanter Tomatensauce?

Heringsfilets in pikanter Tomatensauce contains 193 kcal per 100 g.

How much sugar is in Heringsfilets in pikanter Tomatensauce?

Heringsfilets in pikanter Tomatensauce has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets in pikanter Tomatensauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in pikanter Tomatensauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in pikanter Tomatensauce contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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