Heringsfilet Piri-Mango

by K favourites 200g in Canned herrings Barcode 4337185373398
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Heringsfilet Piri-Mango by K favourites provides 243 kcal per 100 g, with 5.4 g of sugars and 12 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned herrings category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.8 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 210 +16%
Total fat 19 g 15.8 +20%
Saturated fat 2.8 g 2.9
Carbohydrates 5.9 g 4.9 +21%
Total sugars 5.4 g 3.8 +43%
Protein 12 g 12.1
Salt 1.2 g 1.5 −20%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 16%
Sugars higher 16%
Salt lower 48%
Saturated fat higher 48%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Ireland
Barcode
4337185373398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet Piri-Mango?

Heringsfilet Piri-Mango contains 243 kcal per 100 g.

How much sugar is in Heringsfilet Piri-Mango?

Heringsfilet Piri-Mango has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilet Piri-Mango healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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