Herings Häckerle

by Expresso 150 g in Meals with fish Barcode 4400038811078
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Herings Häckerle by Expresso provides 181 kcal per 100 g, with 1.5 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 150 g pack. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 172 +5%
Total fat 15.5 g 10.8 +44%
Saturated fat 2.2 g 2.3
Carbohydrates 2.4 g 9.1 −74%
Total sugars 1.5 g 1.6 −7%
Added sugars 9.4 g 0.4 +2072%
Protein 7.9 g 9.1 −13%
Salt 2.6 g 1.1 +136%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 29%
Sugars higher 39%
Salt higher 5%
Saturated fat higher 41%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

40% HERINGSFILETHAPPEN, Clupea Harengus nach Matjes art gesalzen (Kochsalz, Glucosesirup, Säureregulator: Gluco delta-Lacton, Dextrose, Konservierungsstoff: Natriumbenzoat und Sortinsäure), EIER, Gewürzgurke (Gurke, Branntweinessig, Gewüzextrakt (enthält SENF), Süßungsmittel: Saccharin), Rapsöl, Verdickungsmittel: Guarkernmehl und Xanthan.

Palm oil freeNot vegan
Allergens
EggsMustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Germany
Barcode
4400038811078

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Herings Häckerle?

Herings Häckerle contains 181 kcal per 100 g.

How much sugar is in Herings Häckerle?

Herings Häckerle has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Herings Häckerle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Herings Häckerle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Herings Häckerle contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Herings Häckerle? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals with fish

View all →