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Heekfilet gemarineerd
Heekfilet gemarineerd by Jumbo provides 141 kcal per 100 g, with 0.3 g of sugars and 16.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hake fillet category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 141 kcal | 118 +20% | |
| Total fat | 8.1 g | 8.1 g | 10% | 4.3 +89% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 0.7 +53% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 3.9 −80% |
| Total sugars | 0.3 g | 0.3 g | 0.4 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.6 −65% |
| Protein | 16.2 g | 16.2 g | 32% | 16 |
| Salt | 0.5 g | 0.5 g | 0.6 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Hake fillet products on Foodmetria.
Compared with other hake fillet
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantische heek 92% (vis), marinade 8% (raapzaadolie, geheel geharde raapzaadolie, kruiden [dilletoppen, peterselie, rozemarijn, basilicum, oregano, tijm], specerijen [zwarte peper, knoflookpoeder, uienpoeder, kurkuma], tomatenpoeder, gistextract, lavendel, aroma, natuurlijk aroma, paprikaolie).
- Allergens
- Fish
Product details
- Quantity
- 250 g
- Serving size
- 1.0 portion (100.0 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8718452554256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heekfilet gemarineerd?
Heekfilet gemarineerd contains 141 kcal per 100 g and about 141 kcal per serving (1.0 portion (100.0 g)).
How much sugar is in Heekfilet gemarineerd?
Heekfilet gemarineerd has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heekfilet gemarineerd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heekfilet gemarineerd contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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