Healthy Life, Whole Grain Bread
Healthy Life, Whole Grain Bread by Lewis Bakeries Inc. provides 195 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 80 kcal | 286 −32% | |
| Total fat | 2.4 g | 1 g | 1% | 5.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 36.6 g | 15 g | 5% | 48.4 −24% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9.8 g | 4 g | 14% | 4.5 +117% |
| Protein | 12.2 g | 5 g | 10% | 9.6 +28% |
| Salt | 0.8 g | 0.3 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, wheat gluten, soy fiber, yeast, contains 2% or less of the following: polydextrose, salt, dough conditioners (ethoxylated mono-and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, soybean oil, soy lecithin, wheat starch, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), sucralose, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (41 g)
- Sold in
- United States
- Barcode
- 0024126010491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Healthy Life, Whole Grain Bread?
Healthy Life, Whole Grain Bread contains 195 kcal per 100 g and about 80 kcal per serving (2 slices (41 g)).
How much sugar is in Healthy Life, Whole Grain Bread?
Healthy Life, Whole Grain Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Healthy Life, Whole Grain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Healthy Life, Whole Grain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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