Nutrition report ready

Havre fras

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

Nutri-Score C

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Havre fras

by Quaker 300 g in Cereals and their products Barcode 8710398506160
Average nutritional quality

Havre fras by Quaker provides 374 kcal per 100 g, with 9.6 g of sugars and 12 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
9.6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 389
Total fat 5.8 g 7.8 −26%
Saturated fat 0.9 g 1.6 −44%
Carbohydrates 61 g 69.5 −12%
Total sugars 9.6 g 17.7 −46%
Protein 12 g 10.3 +17%
Salt 0.9 g 0.8 +15%

Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 41%
Sugars lower 40%
Salt higher 38%
Saturated fat higher 41%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Keyhole
Sold in
Denmark
Barcode
8710398506160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havre fras?

Havre fras contains 374 kcal per 100 g.

How much sugar is in Havre fras?

Havre fras has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havre fras healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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