Harissa du Cap Bon

by Le petit paris in Harissa sauces Barcode 6194003220023
Average nutritional quality
Green-Score
c
Environmental impact estimate

Harissa du Cap Bon by Le petit paris provides 68 kcal per 100 g, with 5.6 g of sugars and 3.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Harissa sauces category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
5.6 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 43 kcal 160 −57%
Total fat 1 g 0.6 g 1% 11.2 −91%
Saturated fat 0.4 g 0.3 g 2% 2.4 −83%
Carbohydrates 11 g 6.9 g 3% 9.9 +11%
Total sugars 5.6 g 3.5 g 4.9 +15%
Dietary fiber 3.6 g 2.3 g 8% 3.1 +15%
Protein 3.2 g 2 g 4% 2.5 +26%
Salt 1.6 g 1 g 3.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.

Compared with other harissa sauces

Calories lower 17%
Sugars higher 33%
Salt lower 26%
Saturated fat lower 39%
Protein top 21%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
63 g
Sold in
France
Barcode
6194003220023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harissa du Cap Bon?

Harissa du Cap Bon contains 68 kcal per 100 g and about 43 kcal per serving (63 g).

How much sugar is in Harissa du Cap Bon?

Harissa du Cap Bon has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Harissa du Cap Bon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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