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Harissa du Cap Bon
Harissa
Harissa du Cap Bon by Le petit paris provides 68 kcal per 100 g, with 5.6 g of sugars and 3.2 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 63g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 43 kcal | 194 −65% | |
| Total fat | 1.1 g | 0.7 g | 1% | 12.8 −92% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 2.4 −84% |
| Carbohydrates | 11 g | 6.9 g | 3% | 16.1 −32% |
| Total sugars | 5.6 g | 3.5 g | 9.8 −43% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.6 g | 2.3 g | 8% | 2.4 +50% |
| Protein | 3.2 g | 2 g | 4% | 2.8 +12% |
| Salt | 1.6 g | 1 g | 5.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
piment rouge piquant 86%, ail 4% min, coriandre 3% min, sel 2% max, carvi 1% min, acide citrique
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Serving size
- 63g
- Labels & certifications
- ISO 14001ISO 22000ISO 9001
- Sold in
- France, Tunisia
- Barcode
- 6194003220054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa du Cap Bon?
Harissa du Cap Bon contains 68 kcal per 100 g and about 43 kcal per serving (63g).
How much sugar is in Harissa du Cap Bon?
Harissa du Cap Bon has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harissa du Cap Bon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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