Harina integral de trigo by Eliges

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Harina integral de trigo

by Eliges in Whole wheat flours Barcode 8480012009789
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Harina integral de trigo by Eliges provides 358 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole wheat flours category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 332 +8%
Total fat 2.1 g 2.9 −27%
Saturated fat 0.4 g 0.4 +6%
Carbohydrates 70 g 62.8 +12%
Total sugars 1.5 g 1.8 −17%
Protein 10 g 12.4 −20%
Salt 0.1 g 0.1 +18%

Category average across 144 Whole wheat flours products on Foodmetria.

Compared with other whole wheat flours

Calories higher 13%
Sugars lower 46%
Salt higher 11%
Saturated fat higher 30%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480012009789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina integral de trigo?

Harina integral de trigo contains 358 kcal per 100 g.

How much sugar is in Harina integral de trigo?

Harina integral de trigo has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina integral de trigo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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