Harina de fuerza

by Hacendado 1 kg in Cereal flours Barcode 8480000290199
Very good nutritional quality

Harina de fuerza by Hacendado provides 349 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 354
Total fat 0.9 g 3.9 −77%
Saturated fat 0.2 g 0.6 −67%
Carbohydrates 68.8 g 65 +6%
Total sugars 0.4 g 2.3 −83%
Dietary fiber 2.5 g 7.4 −66%
Protein 13 g 12.7
Salt 0 g 0.2 −100%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 44%
Sugars lower 16%
Salt lower 1%
Saturated fat lower 19%
Protein top 26%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
Contains glutenGreen Dot
Sold in
Spain
Barcode
8480000290199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de fuerza?

Harina de fuerza contains 349 kcal per 100 g.

How much sugar is in Harina de fuerza?

Harina de fuerza has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de fuerza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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