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Harina de almendra
Harina de almendra by oleander provides 608 kcal per 100 g, with 5.3 g of sugars and 19 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 608 kcal | 349 +74% |
| Total fat | 54 g | 4.2 +1187% |
| Saturated fat | 4.6 g | 1 +347% |
| Carbohydrates | 6.2 g | 64.3 −90% |
| Total sugars | 5.3 g | 3.3 +60% |
| Protein | 19 g | 11.5 +65% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8426684037040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina de almendra?
Harina de almendra contains 608 kcal per 100 g.
How much sugar is in Harina de almendra?
Harina de almendra has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harina de almendra healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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