Hareng Mariné by Migros

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Hareng Mariné

by Migros 330 g in Canned herrings Barcode 5701263902197
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Hareng Mariné by Migros provides 262 kcal per 100 g, with 20 g of sugars and 11 g of protein. That is 430% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 330 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3 g · Moderate
Sugars
20 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 210 +25%
Total fat 14 g 15.8 −11%
Saturated fat 3 g 2.9 +5%
Carbohydrates 23 g 4.9 +371%
Total sugars 20 g 3.8 +430%
Added sugars 10.3 g 2.2 +361%
Protein 11 g 12.1 −9%
Salt 2.2 g 1.5 +47%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 11%
Sugars higher 1%
Salt higher 13%
Saturated fat higher 40%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de hareng sans peau (Clupea Harengus) 48%, eau, sucre, oignons, sel de cuisine, vinaigre de table, poivre, extraits d'épices.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
330 g
Sold in
Switzerland
Barcode
5701263902197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hareng Mariné?

Hareng Mariné contains 262 kcal per 100 g.

How much sugar is in Hareng Mariné?

Hareng Mariné has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hareng Mariné healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hareng Mariné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hareng Mariné contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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