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Happy Shopper Cooked Sliced Ham
Cooked sliced ham
Happy Shopper Cooked Sliced Ham by Happy Shopper provides 118 kcal per 100 g, with 1.8 g of sugars and 22 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 24 kcal | 131 −10% | |
| Total fat | 2.5 g | 0.5 g | 1% | 5.2 −52% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 1.9 −53% |
| Carbohydrates | 1.8 g | 0.4 g | 0% | 1.1 +65% |
| Total sugars | 1.8 g | 0.4 g | 0.7 +161% | |
| Added sugars | 1.5 g | 0.3 g | 1% | 1.8 −18% |
| Protein | 22 g | 4.4 g | 9% | 20 +10% |
| Salt | 1.9 g | 0.4 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (95%), Salt, Brown Sugar, Sugar, Stabiliser (Sodium Triphosphate, Sodium Polyphosphate, Tetrapotassium Diphospliate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nltrite).
- Allergens
- Pork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Sold in
- United Kingdom
- Barcode
- 5010397005231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Happy Shopper Cooked Sliced Ham?
Happy Shopper Cooked Sliced Ham contains 118 kcal per 100 g and about 24 kcal per serving (20 g).
How much sugar is in Happy Shopper Cooked Sliced Ham?
Happy Shopper Cooked Sliced Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Happy Shopper Cooked Sliced Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Happy Shopper Cooked Sliced Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Happy Shopper Cooked Sliced Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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