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Hanfsamen geschält
Hanfsamen geschält by Hanf Natur provides 621 kcal per 100 g, with 2.8 g of sugars and 32.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 621 kcal | 62 kcal | 445 +39% | |
| Total fat | 52.1 g | 5.2 g | 7% | 23.1 +125% |
| Saturated fat | 5.4 g | 0.5 g | 3% | 2.8 +96% |
| Carbohydrates | 2.8 g | 0.3 g | 0% | 38.1 −93% |
| Total sugars | 2.8 g | 0.3 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5 g | 0.5 g | 2% | 15.5 −68% |
| Protein | 32.6 g | 3.3 g | 7% | 18.1 +80% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hanfsamen* geschält (*aus kontrolliert biologischem Anbau)
Product details
- Quantity
- 500g
- Serving size
- 10 g
- Labels & certifications
- VegetarianOrganicEU OrganicVegan
- Sold in
- Germany, Spain
- Barcode
- 4030414000439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hanfsamen geschält?
Hanfsamen geschält contains 621 kcal per 100 g and about 62 kcal per serving (10 g).
How much sugar is in Hanfsamen geschält?
Hanfsamen geschält has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hanfsamen geschält healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hanfsamen geschält vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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