Handmade Granola

by Rustic Bakery in Cereals and their products Barcode 0756963130017

Made with organic

Poor nutritional quality
Processed food

Handmade Granola by Rustic Bakery provides 393 kcal per 100 g, with 17.9 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
8.9 g · High
Sugars
17.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 32.1 g 9 g 12% 7.8 +311%
Saturated fat 8.9 g 2.5 g 13% 1.6 +454%
Carbohydrates 28.6 g 8 g 3% 69.5 −59%
Total sugars 17.9 g 5 g 17.7
Dietary fiber 3.6 g 1 g 4% 7.7 −53%
Protein 7.1 g 2 g 4% 10.3 −31%
Salt 0.1 g 0 g 0.8 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 39%
Sugars lower 50%
Salt lower 32%
Saturated fat higher 4%
Protein top 72%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, butter, brown sugar, honey, sunflower seeds, sesame seeds, almonds, pecans, coconut, vanilla, salt.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsSesame seeds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0756963130017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handmade Granola?

Handmade Granola contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Handmade Granola?

Handmade Granola has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Handmade Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Handmade Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Handmade Granola contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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