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Organic Sourdough Flatbread bites
Organic Sourdough Flatbread bites by Rustic Bakery provides 286 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category and comes in a 4 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 433 −34% | |
| Total fat | 5.4 g | 1.5 g | 2% | 17.3 −69% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 63.5 −16% |
| Total sugars | 7.1 g | 2 g | 15.1 −53% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.1 g | 2 g | 4% | 9.7 −26% |
| Salt | 1.8 g | 0.5 g | 1.3 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Sel Gris
- Allergens
- Gluten
Product details
- Quantity
- 4 oz
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- OrganicVegetarianNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States
- Barcode
- 0756963170303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Sourdough Flatbread bites?
Organic Sourdough Flatbread bites contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).
How much sugar is in Organic Sourdough Flatbread bites?
Organic Sourdough Flatbread bites has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Sourdough Flatbread bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Sourdough Flatbread bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Sourdough Flatbread bites contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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