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Organic Sourdough Flatbread
Organic Sourdough Flatbread by Rustic Bakery provides 214 kcal per 100 g, with 4.6 g of sugars and 4.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wheat flatbreads category and comes in a 24 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2 crackers (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 47 kcal | 300 −29% | |
| Total fat | 4.6 g | 1 g | 1% | 7 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 50 g | 11 g | 4% | 49.1 |
| Total sugars | 4.6 g | 1 g | 2.6 +76% | |
| Added sugars | 4.6 g | 1 g | 2% | 0.8 +452% |
| Dietary fiber | 0 g | 0 g | 0% | 5 −100% |
| Protein | 4.6 g | 1 g | 2% | 8.7 −48% |
| Salt | 2.6 g | 0.6 g | 1.3 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Sea Salt, Sel Gris
- Allergens
- Gluten
Product details
- Quantity
- 24 oz
- Serving size
- 1 2 crackers (22 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0756963900016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Sourdough Flatbread?
Organic Sourdough Flatbread contains 214 kcal per 100 g and about 47 kcal per serving (1 2 crackers (22 g)).
How much sugar is in Organic Sourdough Flatbread?
Organic Sourdough Flatbread has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Sourdough Flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Sourdough Flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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