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Organic Sourdough Flatbread Bites
Organic Sourdough Flatbread Bites by Rustic Bakery provides 300 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 4 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 84 kcal | 449 −33% | |
| Total fat | 5.4 g | 1.5 g | 2% | 18.1 −70% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 59.9 −11% |
| Total sugars | 3.6 g | 1 g | 4.8 −25% | |
| Added sugars | 1.8 g | 0.5 g | 1% | 2.3 −23% |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.7 +51% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 1.7 g | 0.5 g | 1.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic sugar, organic olive oil, rosemary, sea salt.
- Allergens
- Gluten
Product details
- Quantity
- 4 oz
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0756963170327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Sourdough Flatbread Bites?
Organic Sourdough Flatbread Bites contains 300 kcal per 100 g and about 84 kcal per serving (1 ONZ (28 g)).
How much sugar is in Organic Sourdough Flatbread Bites?
Organic Sourdough Flatbread Bites has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Sourdough Flatbread Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Sourdough Flatbread Bites contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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