Handmade Dim Sum Flowers With Ponzu Dip

by M&S Collection 190 g in Chinese dumplings Barcode 29495481
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Handmade Dim Sum Flowers With Ponzu Dip by M&S Collection provides 146 kcal per 100 g, with 4.2 g of sugars and 1.4 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chinese dumplings category and comes in a 190 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 277 kcal 178 −18%
Total fat 1.3 g 2.5 g 3% 5.9 −78%
Saturated fat 0.2 g 0.4 g 2% 1.5 −87%
Carbohydrates 31.3 g 59.5 g 22% 23.6 +33%
Total sugars 4.2 g 8 g 2.4 +73%
Added sugars 1.5 g 2.9 g 6% 1 +54%
Dietary fiber 1.7 g 3.2 g 11% 1.7
Protein 1.4 g 2.7 g 5% 7.3 −81%
Salt 1.4 g 2.7 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.

Compared with other chinese dumplings

Calories lower 21%
Sugars higher 14%
Salt higher 20%
Saturated fat lower 8%
Protein top 100%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, ponzu dip (15% nori stock (water, seaweed), soy sauce (water, soybeans, wheat, salt), rice wine, sugar, lime juice, rice vinegar, cornflour, salt), water chestnuts (11%), sweetcorn (10%), rice flour, tapioca flour, cornflour, yam beans, carrots, shallots, green beans, vegetable oil (sunflower/rapeseed), spring onions, coriander, sweet red chillies, sugar, salt, vegetable extracts (beetroot, carrot), garlic, ginger, ground green peppercorns, vinegar.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
190 g
Serving size
190 g
Sold in
United Kingdom
Barcode
29495481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handmade Dim Sum Flowers With Ponzu Dip?

Handmade Dim Sum Flowers With Ponzu Dip contains 146 kcal per 100 g and about 277 kcal per serving (190 g).

How much sugar is in Handmade Dim Sum Flowers With Ponzu Dip?

Handmade Dim Sum Flowers With Ponzu Dip has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Handmade Dim Sum Flowers With Ponzu Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Handmade Dim Sum Flowers With Ponzu Dip contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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