Ham trim

by Deli Cuisine 600 g in White hams Barcode 5060147778359
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Ham trim by Deli Cuisine provides 122 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 131 −7%
Total fat 3.8 g 3.8 g 5% 5.2 −27%
Saturated fat 1.4 g 1.4 g 7% 1.9 −27%
Carbohydrates 1.9 g 1.9 g 1% 1.1 +74%
Total sugars 1.2 g 1.2 g 0.7 +74%
Dietary fiber 0.7 g 0.7 g 3% 0.3 +171%
Protein 20 g 20 g 40% 20
Salt 2.1 g 2.1 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 43%
Sugars higher 7%
Salt higher 24%
Saturated fat lower 39%
Protein top 68%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5060147778359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham trim?

Ham trim contains 122 kcal per 100 g and about 122 kcal per serving (1 serving (100 g)).

How much sugar is in Ham trim?

Ham trim has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham trim healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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