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Smoked Ham
Smoked Ham by Deli Cuisine provides 488 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 19% more sugar than the average product in this category. It is listed in the Hams category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 169 +189% |
| Saturated fat | 4 g | 3 +32% |
| Total sugars | 1 g | 0.8 +19% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 16 g | 22.4 −29% |
| Salt | 2.5 g | 3.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Sold in
- France
- Barcode
- 5060147778052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Ham?
Smoked Ham contains 488 kcal per 100 g.
How much sugar is in Smoked Ham?
Smoked Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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