Ham maple & honey by Dietz & Watson

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Ham maple & honey

by Dietz & Watson 7 oz in Hams Barcode 0031506560194
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Ham maple & honey by Dietz & Watson provides 107 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 7 oz pack. Contains: celery, pork.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 169 −37%
Total fat 4.5 g 8.1 −45%
Saturated fat 0 g 3 −100%
Carbohydrates 7.1 g 1.5 +374%
Total sugars 5.4 g 0.8 +538%
Added sugars 14.2 g 1.9 +636%
Dietary fiber 0 g 0.3 −100%
Protein 16.1 g 22.4 −28%
Salt 2.1 g 3.1 −34%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 16%
Sugars higher 2%
Salt lower 41%
Saturated fat lower 1%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK+, WATER, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, MAPLE GRANULES (CANE REFINERY SYRUP, MAPLE SYRUP, NATURAL FLAVORS), CELERY POWDER, NATURAL FLAVORS, SPICE EXTRACTIVES

Palm oil freeNot veganNot vegetarian
Allergens
CeleryPork

Product details

Quantity
7 oz
Labels & certifications
No gluten
Sold in
France
Barcode
0031506560194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham maple & honey?

Ham maple & honey contains 107 kcal per 100 g.

How much sugar is in Ham maple & honey?

Ham maple & honey has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ham maple & honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ham maple & honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ham maple & honey contain?

According to the label data it contains: Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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