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Haferflöckli
Haferflöckli by Migros provides 373 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 149 kcal | 365 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1 g | 0.4 g | 2% | 1.3 −22% |
| Carbohydrates | 61 g | 24.4 g | 9% | 59.2 |
| Total sugars | 1 g | 0.4 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 7 g | 2.8 g | 10% | 9.5 −27% |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine complets**, **De production biologique suisse
Product details
- Quantity
- 400g
- Serving size
- 40 g
- Labels & certifications
- Organic
- Sold in
- Germany, Switzerland
- Barcode
- 7613269195207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflöckli?
Haferflöckli contains 373 kcal per 100 g and about 149 kcal per serving (40 g).
How much sugar is in Haferflöckli?
Haferflöckli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflöckli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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