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Haferflocken Krokant & Quinoa
Haferflocken mit 14% Haselnusskrokant und 3% Quinoa
Haferflocken Krokant & Quinoa by Gletscherkrone provides 383 kcal per 100 g, with 11.8 g of sugars and 11.8 g of protein. That is 288% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 325 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 192 kcal | 366 +5% | |
| Total fat | 7.6 g | 3.8 g | 5% | 7.1 +7% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.3 −7% |
| Carbohydrates | 62.6 g | 31.3 g | 11% | 59.2 +6% |
| Total sugars | 11.8 g | 5.9 g | 3 +288% | |
| Added sugars | 8 g | 4 g | 8% | 1.9 +317% |
| Dietary fiber | 8.6 g | 4.3 g | 15% | 9.5 −10% |
| Protein | 11.8 g | 5.9 g | 12% | 12.7 −7% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafervollkornflocken_ 83%, Haselnusskrokant (Zucker, gehackte und geröstete _Haselnusskerne_), gepuffter Quinoa
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 325 g
- Serving size
- 50 g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Germany
- Barcode
- 29059102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken Krokant & Quinoa?
Haferflocken Krokant & Quinoa contains 383 kcal per 100 g and about 192 kcal per serving (50 g).
How much sugar is in Haferflocken Krokant & Quinoa?
Haferflocken Krokant & Quinoa has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Haferflocken Krokant & Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haferflocken Krokant & Quinoa contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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