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Haferflocken fein
Haferflocken fein by Kölln provides 361 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 365 |
| Total fat | 6.7 g | 7.1 −6% |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 56 g | 59.2 −5% |
| Total sugars | 1.2 g | 3 −61% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 14 g | 12.7 +10% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% VOLLKORN-HAFERFLOCKEN
Product details
- Quantity
- 1250g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4000540010121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken fein?
Haferflocken fein contains 361 kcal per 100 g.
How much sugar is in Haferflocken fein?
Haferflocken fein has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken fein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferflocken fein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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