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Hafer Porridge Rote Beeren
Hafer Porridge Rote Beeren by Alnatura provides 357 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 500 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 333 +7% |
| Total fat | 5.5 g | 6.3 −13% |
| Saturated fat | 1 g | 1.7 −40% |
| Carbohydrates | 61 g | 55 +11% |
| Total sugars | 13 g | 14.6 −11% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9.6 g | 8.2 +16% |
| Protein | 11 g | 10.7 |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN* 73%, Rosinen* geölt 10 % (Rosinen* 99,5%, Sonnenblumenöl*), Reis* gepufft, Datteln* getrocknet 5,3%, Beeren* gefriergetrocknet 3,9% (Himbeeren* 38%, Rote Johannisbeeren* 38%, Erdbeeren* 17%, Heidelbeeren* 7%), Reismehl*. *aus biologischer Landwirtschaft. Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureThe Vegan SocietyBio label germanVegan society vegan logo
- Sold in
- Germany, world
- Barcode
- 4104420247314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Porridge Rote Beeren?
Hafer Porridge Rote Beeren contains 357 kcal per 100 g.
How much sugar is in Hafer Porridge Rote Beeren?
Hafer Porridge Rote Beeren has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Porridge Rote Beeren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Porridge Rote Beeren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Porridge Rote Beeren contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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