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Hafer-Kakao-Kekse
Hafer-Kakao-Kekse by Alnatura provides 462 kcal per 100 g, with 12.9 g of sugars and 7.7 g of protein. That is 115% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Knabberprodukte category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 393 +18% |
| Total fat | 20.6 g | 9.5 +116% |
| Saturated fat | 9 g | 2.3 +299% |
| Carbohydrates | 58.3 g | 64.4 −9% |
| Total sugars | 12.9 g | 6 +115% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 6.3 g | 5.1 +23% |
| Protein | 7.7 g | 9.4 −18% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Knabberprodukte products on Foodmetria.
Compared with other knabberprodukte
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNMEHL* 59 %, Bananenflocken* 19 %, Palmöl*, Maisstärke*, Kakaopulver* 2,3 %, Backtriebmittel: Natriumhydrogencarbonat (Natron), Säuerungsmittel: Monokaliumtartrat (Reinweinstein) *aus biologischer Landwirtschaft. Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen, Sellerie und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeBiolandDE-ÖKO-001Bio label german
- Sold in
- Germany, Spain, world
- Barcode
- 4104420234666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer-Kakao-Kekse?
Hafer-Kakao-Kekse contains 462 kcal per 100 g.
How much sugar is in Hafer-Kakao-Kekse?
Hafer-Kakao-Kekse has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer-Kakao-Kekse healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer-Kakao-Kekse contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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