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Hafer-Dinkel-Herzen
Hafer-Dinkel-Herzen by Alnatura provides 445 kcal per 100 g, with 15 g of sugars and 0.3 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Knabberprodukte category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 393 +13% |
| Total fat | 14.7 g | 9.5 +54% |
| Saturated fat | 0.2 g | 2.3 −91% |
| Carbohydrates | 68.1 g | 64.4 +6% |
| Total sugars | 15 g | 6 +150% |
| Added sugars | 16 g | 2 +700% |
| Dietary fiber | 7.8 g | 5.1 +52% |
| Protein | 0.3 g | 9.4 −97% |
| Salt | 0.3 g | 0.3 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Knabberprodukte products on Foodmetria.
Compared with other knabberprodukte
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNMEHL* 33 %, DINKELMEHL*¹ Type 1050 (33 %), Agavendicksaft* 16 %, Maisstärke*, Palmöl*, Himbeerflocken* 4 % (Himbeerpüree* getrocknet 45 %, WEIZENMEHL* Type 550), Säuerungsmittel: Monokaliumtartrat, Backtriebmittel: Natriumhydrogencarbonat, Thiamin (Vitamin B1) *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen, Sellerie und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001Bio label german
- Sold in
- Germany, world
- Barcode
- 4104420236097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer-Dinkel-Herzen?
Hafer-Dinkel-Herzen contains 445 kcal per 100 g.
How much sugar is in Hafer-Dinkel-Herzen?
Hafer-Dinkel-Herzen has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer-Dinkel-Herzen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer-Dinkel-Herzen contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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