Hafer-Kakao-Kekse vs Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
Overall, Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Hafer-Kakao-Kekse
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
Nutrition per 100 g
| Nutrient | Hafer-Kakao-Kekse | Brot Chips Linse 41044202406... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 462 kcal | 386 kcal |
| Fat | 20.6 g | 10 g |
| Saturated fat | 9 g | 1.3 g |
| Sugars | 12.9 g | 3 g |
| Salt | 0 g | 0.8 g |
| Fiber | 6.3 g | 4.1 g |
| Protein | 7.7 g | 12 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 16% fewer calories (386 kcal vs 462 kcal).
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 51% less fat (10 g vs 20.6 g).
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 86% less saturated fat (1.3 g vs 9 g).
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 77% less sugar (3 g vs 12.9 g).
- Hafer-Kakao-Kekse has 99% less salt (0 g vs 0.8 g).
- Hafer-Kakao-Kekse has 35% more fiber (6.3 g vs 4.1 g).
- Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has 36% more protein (12 g vs 7.7 g).
Ingredients
Hafer-Kakao-Kekse
HAFERVOLLKORNMEHL* 59 %, Bananenflocken* 19 %, Palmöl*, Maisstärke*, Kakaopulver* 2,3 %, Backtriebmittel: Natriumhydrogencarbonat (Natron), Säuerungsmittel: Monokaliumtartrat (Reinweinstein) *aus biologischer Landwirtschaft. Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen, Sellerie und Sesam enthalten.
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl
WEIZENMEHL* Type 1050 (39 %), WEIZENMEHL* Type 550 (39 %), rotes Linsenmehl** 12 %, natives Olivenöl extra*, Hefe**, Meersalz, Rosmarin**, Thymian** *aus Demeter Bio-Landbau (86 %) **aus biologischer Landwirtschaft. Kann Spuren von Soja, Senf, Sesam und Lupine enthalten.
FAQ
Which is healthier: Hafer-Kakao-Kekse or Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl?
Overall, Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has fewer calories: 386 kcal versus 462 kcal per 100 g.
Which has less sugar?
Brot Chips Linse 4104420240650 Bio Weizen-Knuspergebäck mit Linsenmehl has less sugar: 3 g versus 12.9 g per 100 g.