Gula del norte

by Angulas aguinaga 220 g in Fish preparations Barcode 07189197
Poor nutritional quality
Ultra-processed food

Gula del norte by Angulas aguinaga provides 163 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 220 g pack. Contains: eggs, fish, gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 199 −18%
Total fat 10 g 13.8 −27%
Saturated fat 1.3 g 2.4 −46%
Carbohydrates 7.8 g 7.5
Total sugars 1.6 g 1.8 −10%
Dietary fiber 2 g 0.8 +159%
Protein 9.5 g 11.1 −15%
Salt 2.3 g 2.4

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 41%
Sugars higher 36%
Salt higher 18%
Saturated fat lower 34%
Protein top 53%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Proteina de pescado, agua, aceite de girasol, harina de trigo, sal, proteina de soja, proteina vegetal, proteinas de la leche, albúmina de huevo, aromas (pescado, moluscos, trigo, cebada), potenciador del sabor (E 621), estabilizante (goma xantana), corrector de acidez (ácido láctico), tinta de cefalópodo (molusco). Puede contener crustáceos. Envasado en atmósfera protectora.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMolluscsSoybeans
May contain traces
Crustaceans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Sold in
Romania
Barcode
07189197

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gula del norte?

Gula del norte contains 163 kcal per 100 g.

How much sugar is in Gula del norte?

Gula del norte has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gula del norte healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gula del norte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gula del norte contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Molluscs, Soybeans. It may also contain traces of crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gula del norte? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fish preparations

View all →

More from Angulas aguinaga

View all →