Guancamole Flavored Dip
Skim milk, soybean oil, diced tomatoes, tomato juice, water, hydrogenated coconut oil, hass avocado, white distilled vinegar, eggs, dehydrated onion, contains 1% or less of each of the following
Guancamole Flavored Dip by Fred Meyer provides 989 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: eggs, gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 989 kcal | 297 kcal | 194 +409% | |
| Total fat | 100 g | 30 g | 38% | 12.8 +679% |
| Saturated fat | 33.3 g | 10 g | 50% | 2.4 +1272% |
| Carbohydrates | 11.1 g | 3.3 g | 1% | 16.1 −31% |
| Total sugars | 11.1 g | 3.3 g | 9.8 +13% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +292% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SKIM MILK, SOYBEAN OIL, DICED TOMATOES, TOMATO JUICE, WATER, HYDROGENATED COCONUT OIL, HASS AVOCADO, WHITE DISTILLED VINEGAR, EGGS, DEHYDRATED ONION, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CELLULOSE GEL, DEHYDRATED CILANTRO, DISODIUM PHOSPHATE, EGG YOLKS, SALT, GELATIN, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, LACTIC ACID, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), EXTRACTIVES OF BLACK PEPPER, GUM ARABIC, GARLIC EXTRACTIVES, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, SPICES, SUGAR, WHEY, YELLOW 5, YELLOW 6, BLUE 1, RED 40, CORN STARCH.
- Allergens
- EggsGelatinMilkSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0011110783806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guancamole Flavored Dip?
Guancamole Flavored Dip contains 989 kcal per 100 g and about 297 kcal per serving (30g).
How much sugar is in Guancamole Flavored Dip?
Guancamole Flavored Dip has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Guancamole Flavored Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guancamole Flavored Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guancamole Flavored Dip contain?
According to the label data it contains: Eggs, Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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