Guacamole Salsa

by 505 Southwestern in Guacamoles Barcode 0602050001657
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole Salsa by 505 Southwestern provides 150 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
10 g · High
Sugars
3.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp. (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 45 kcal 157
Total fat 11.7 g 3.5 g 4% 13.5 −13%
Saturated fat 10 g 3 g 15% 2.6 +282%
Carbohydrates 6.7 g 2 g 1% 6.4 +5%
Total sugars 3.3 g 1 g 1.5 +126%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 4.6 −100%
Protein 0 g 0 g 0% 2 −100%
Salt 1.6 g 0.5 g 1.1 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 39%
Sugars higher 11%
Salt higher 7%
Saturated fat higher 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomatillos, Onion, Coconut Oil, Dried Guacamole Mix (maltodextrin, salt, sugar, food starch modified, xanthan gum, citric acid, onion, garlic, natural flavor, ascorbic acid, parsley, baker's yeast, spice extractives, titanium dioxide [color], yellow 5, blue 1 lake, yellow 6), Avocado, Jalapeno Peppers (jalapeno peppers, water, salt), Hatch Valley Green Chile Peppers, Lime Juice (filtered water, key lime juice concentrate, natural flavors), Dehydrated Cilantro.

Palm oil free

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tbsp. (30 g)
Sold in
United States
Barcode
0602050001657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Salsa?

Guacamole Salsa contains 150 kcal per 100 g and about 45 kcal per serving (2 tbsp. (30 g)).

How much sugar is in Guacamole Salsa?

Guacamole Salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Salsa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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