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Grießbrei
Grießbrei by DmBio provides 363 kcal per 100 g, with 0.6 g of sugars and 12.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal semolinas category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 322 +13% |
| Total fat | 2.5 g | 2.1 +20% |
| Saturated fat | 0.5 g | 0.5 +6% |
| Carbohydrates | 67.1 g | 64.4 |
| Total sugars | 0.6 g | 1.9 −68% |
| Dietary fiber | 11 g | 4.5 +144% |
| Protein | 12.5 g | 9.5 +31% |
| Salt | 0 g | 0.2 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4066447228144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grießbrei?
Grießbrei contains 363 kcal per 100 g.
How much sugar is in Grießbrei?
Grießbrei has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grießbrei healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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