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Gratin de saumon aux épinards
Gratin de saumon aux épinards by L'ATELIER DE CHEZ NOUS provides 177 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 300 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 172 |
| Total fat | 14 g | 10.8 +30% |
| Saturated fat | 6.2 g | 2.3 +172% |
| Carbohydrates | 1.6 g | 9.1 −83% |
| Total sugars | 1.2 g | 1.6 −26% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1 g | 1.4 −27% |
| Protein | 11 g | 9.1 +21% |
| Salt | 0.4 g | 1.1 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUMON (29%)(Salmo salar), épinards (22%), CREME, ŒUF, LAIT, EMMENTAL (LAIT pasteurisé, sel, amidon de pomme de terre, ferments, présure microbienne), amidon de BLE, sel, curcuma, poivre, protéines de LAIT, épaississants gomme de xanthane et gomme de guar.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryCrustaceansMolluscsMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3348700085406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratin de saumon aux épinards?
Gratin de saumon aux épinards contains 177 kcal per 100 g.
How much sugar is in Gratin de saumon aux épinards?
Gratin de saumon aux épinards has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gratin de saumon aux épinards healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gratin de saumon aux épinards vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gratin de saumon aux épinards contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, molluscs, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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