Granola z owocami

by Sante 300 g in Rolled oats Barcode 5900617044471
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Granola z owocami by Sante provides 448 kcal per 100 g, with 19 g of sugars and 9.1 g of protein. That is 524% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 448 kcal 366 +23%
Total fat 14 g 14 g 18% 7.1 +96%
Saturated fat 1.8 g 1.8 g 9% 1.3 +40%
Carbohydrates 68 g 68 g 25% 59.2 +15%
Total sugars 19 g 19 g 3 +524%
Added sugars 10.8 g 10.8 g 22% 1.9 +461%
Dietary fiber 6.6 g 6.6 g 24% 9.5 −31%
Protein 9.1 g 9.1 g 18% 12.7 −28%
Salt 0.6 g 0.6 g 0.2 +206%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 1%
Sugars higher 4%
Salt higher 8%
Saturated fat higher 7%
Protein top 95%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pełnoziarniste płatki owsiane 48,9%, mąka: owsiana, jęczmienna, kukurydziana; cukier, olej słonecznikowy, grys kukurydziany, owoce liofilizowane 2% w zmiennych proporcjach (wiśnia, truskawka, żurawina), melasa trzcinowa, sól morska, emulgator: lecytyny (z soi); substancja spulchniająca: węglany sodu; aromat.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
MilkNutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Sold in
Poland
Barcode
5900617044471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola z owocami?

Granola z owocami contains 448 kcal per 100 g and about 448 kcal per serving (100g).

How much sugar is in Granola z owocami?

Granola z owocami has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola z owocami healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola z owocami contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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