Granola by Ambrosiae

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Granola

by Ambrosiae in Plant-based foods Barcode 8052204790074
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Granola by Ambrosiae provides 259 kcal per 100 g, with 30.6 g of sugars and 4.4 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
30.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 325 −20%
Total fat 6 g 15.3 −61%
Saturated fat 1 g 3.3 −70%
Carbohydrates 44.6 g 35.2 +27%
Total sugars 30.6 g 10.3 +198%
Dietary fiber 6.6 g 6.2 +6%
Protein 4.4 g 10 −56%
Salt 0 g 1.3 −100%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 35%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 49%
Protein top 66%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8052204790074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 259 kcal per 100 g.

How much sugar is in Granola?

Granola has 30.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

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