Grano soffiato con miele

by Vivibio 125 g in Puffed wheat Barcode 8032077001224
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Grano soffiato con miele by Vivibio provides 381 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wheat category and comes in a 125 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
24 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 381 kcal 392
Total fat 2.5 g 2.5 g 3% 5.6 −56%
Saturated fat 0.4 g 0.4 g 2% 2.6 −85%
Carbohydrates 76 g 76 g 28% 71.9 +6%
Total sugars 24 g 24 g 19.2 +25%
Added sugars 35 g 35 g 70% 12.7 +176%
Dietary fiber 6.7 g 6.7 g 24% 6.9
Protein 10 g 10 g 20% 10.5 −5%
Salt 0.1 g 0.1 g 0.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Puffed wheat products on Foodmetria.

Compared with other puffed wheat

Calories lower 50%
Sugars lower 50%
Salt higher 35%
Saturated fat lower 28%
Protein top 61%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grano soffiato*, miele* (35%).

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
125 g
Serving size
100g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8032077001224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grano soffiato con miele?

Grano soffiato con miele contains 381 kcal per 100 g and about 381 kcal per serving (100g).

How much sugar is in Grano soffiato con miele?

Grano soffiato con miele has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Grano soffiato con miele healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grano soffiato con miele vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grano soffiato con miele contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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