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Grano soffiato con miele
Grano soffiato con miele by Vivibio provides 381 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wheat category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 392 | |
| Total fat | 2.5 g | 2.5 g | 3% | 5.6 −56% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2.6 −85% |
| Carbohydrates | 76 g | 76 g | 28% | 71.9 +6% |
| Total sugars | 24 g | 24 g | 19.2 +25% | |
| Added sugars | 35 g | 35 g | 70% | 12.7 +176% |
| Dietary fiber | 6.7 g | 6.7 g | 24% | 6.9 |
| Protein | 10 g | 10 g | 20% | 10.5 −5% |
| Salt | 0.1 g | 0.1 g | 0.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Puffed wheat products on Foodmetria.
Compared with other puffed wheat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grano soffiato*, miele* (35%).
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8032077001224
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano soffiato con miele?
Grano soffiato con miele contains 381 kcal per 100 g and about 381 kcal per serving (100g).
How much sugar is in Grano soffiato con miele?
Grano soffiato con miele has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grano soffiato con miele healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grano soffiato con miele vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grano soffiato con miele contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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