Grano Saraceno

by Ecor in Buckwheat Barcode 8019010390577
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Grano Saraceno by Ecor provides 336 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 350
Total fat 3.5 g 3.1 +13%
Saturated fat 0.7 g 0.6 +9%
Carbohydrates 59 g 66.7 −12%
Total sugars 1.1 g 1.3 −15%
Dietary fiber 6.2 g 5.8 +7%
Protein 14 g 11.8 +19%
Salt 0 g 0.1 −89%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 8%
Sugars higher 32%
Salt lower 44%
Saturated fat higher 32%
Protein top 10%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019010390577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grano Saraceno?

Grano Saraceno contains 336 kcal per 100 g.

How much sugar is in Grano Saraceno?

Grano Saraceno has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grano Saraceno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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