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Granatapfelkerne (TK)
Granatapfelkerne (TK) by Alnatura provides 81 kcal per 100 g, with 16 g of sugars and 0.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 243 kcal | 580 −86% | |
| Total fat | 0.6 g | 1.8 g | 2% | 46.4 −99% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 6.8 −99% |
| Carbohydrates | 17 g | 51 g | 19% | 21.9 −22% |
| Total sugars | 16 g | 48 g | 9.5 +68% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 2.3 g | 6.9 g | 25% | 7.6 −70% |
| Protein | 0.7 g | 2.1 g | 4% | 17.5 −96% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granatapfelkerne* *aus biologischer Landwirtschaft
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeBE-BIO-02Bio label German
- Sold in
- Germany, Switzerland, world
- Barcode
- 4104420233959
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Nutri-Score: a → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Granatapfelkerne (TK)?
Granatapfelkerne (TK) contains 81 kcal per 100 g and about 243 kcal per serving (300g).
How much sugar is in Granatapfelkerne (TK)?
Granatapfelkerne (TK) has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granatapfelkerne (TK) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granatapfelkerne (TK) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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