Gran cotto

by null 160 g in White hams Barcode 5400141991291
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Gran cotto by null provides 154 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 131 +17%
Total fat 8.2 g 5.2 +58%
Saturated fat 2.9 g 1.9 +52%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 11.7 g 1.8 +545%
Protein 19 g 20 −5%
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars higher 17%
Salt higher 42%
Saturated fat higher 19%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
160 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5400141991291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gran cotto?

Gran cotto contains 154 kcal per 100 g.

How much sugar is in Gran cotto?

Gran cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gran cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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