Grainola Chocolat by Monbio

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Grainola Chocolat

by Monbio 280g in Fresh meals Barcode 3760201330067

PLAT VEGETAL BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Grainola Chocolat by Monbio provides 384 kcal per 100 g, with 17.5 g of sugars and 14.1 g of protein. That is 655% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 280g pack. Contains: celery, eggs, gluten, mustard, soybeans, soja non ogm, mou, tamari.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
17.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 1,075 kcal 164 +134%
Total fat 13.3 g 37.2 g 48% 8.3 +61%
Saturated fat 2.9 g 8.1 g 41% 3
Carbohydrates 52 g 145.6 g 53% 14 +272%
Total sugars 17.5 g 49 g 2.3 +655%
Added sugars 0.1 g 0.3 g 1% 0.9 −88%
Dietary fiber 10 g 28 g 100% 2 +404%
Protein 14.1 g 39.5 g 79% 7.9 +78%
Salt 0.1 g 0.2 g 1 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 2%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 35%
Protein top 11%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz* complet (40%), texturé de soja hydraté* (eau, texturé de soja*soja*), petits pois*, poivrons rouges*, poivrons verts*, tomates*, tofu fumé* (6%) (tofu* (eau, soja *, gélifiant : nigari), tamari* (eau, soja *, sel, alcool*, ferment), sel, ail*, épices*), oignons*, spécialité végétale chorizo veggie* (4,3%)(eau, huile de canola*, amidon de blé *, blanc d'oeuf *, épices* (épices* (contient moutarde *), dextrose*, sucre*, sel, origan*, antioxydant: vitamine c, arômes naturels), stabilisants (farine de graines de caroube, gomme xanthane, carraghénanes), arômes naturels, protéines de blé *, protéines de pois*, épices*, sel, sel de potassium, fibres de pomme de terre*, concentré de betterave*, maltodextrine*, régulateur d'acidité: citrate de calcium, huile de tournesol*), huile de colza*, céleri *, huile d'olive*, sel, épices*, graines de fenouil*, herbes de Provence*, oignons*, ail*. * : Produits issus de l'agriculture biologique.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryEggsGlutenMustardSoybeansSoja non OGMMouTamari
May contain traces
MilkNuts

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280g
Serving size
280g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureNutriscoresource of fibreVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01
Sold in
France
Barcode
3760201330067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grainola Chocolat?

Grainola Chocolat contains 384 kcal per 100 g and about 1,075 kcal per serving (280g).

How much sugar is in Grainola Chocolat?

Grainola Chocolat has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grainola Chocolat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Grainola Chocolat contain?

According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans, Soja non OGM, Mou, Tamari. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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